Diabetes Special Ulundhu adai / உளுந்து அடை, வாழைத்தண்டு சட்னி ,சிகப்பு சட்னி
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Black gram adai : Black urad -1/2 cup , Idli Rice – 1 1/2 cups , Thuar Dhal -1/2 cup , pepper , cumin , red chillies, Curry leaves, salt, oil
Plantain stem Chutney : Vazhai Thandu sliced and steamed , sesame seeds , flax seeds ,green chillies ,coconut,salt,lemon
Red Chutney ( Hotel style ) / Tomato Chutney : 1 large onion diced and fried, 1 large tomato diced and fried , red chillies, coconut, salt, oil,Roasted gram, mustard seeds, Asafoetida
Super healthy recipe…
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Useful information mam ???
New receipi super good thanks andal blessings ??
Thanks Madam. Excellent preparation
Thank you madam for healthy innovative recepies
Thank you for sharing this recipe Mam. It was tasty. However I did keep it outside for fermenting fr about 8hrs which made soft dosa. Making instantly yielded Adai texture as the title says.
Healthy adai mam.Thanks mam ??
thank u..mam..give verity adai recipes
Thank you ??
Yes mam
Thanku healthy recpie
Thank u mam n i want to do Sangeetha restaurants sambar pl upload mam
Yesterday I made this batter n had healthy adai for dinner….2 saptave fill achu…I did toppings with ellupodi…it was excellent mam. Thanks for sharing. My Amma is diabetic so I gave her adai maavu she also had it…
Idhe maathiri healthy diabetic friendly recipes adikadi podunga mam…thanks 🙂
Thanks for the healthy receipe.
Thank you
Healthy combo…
Tq
Welcome
vanakkam mam,
NANDRI, NANDRI, NANDRI, NANDRI!!!!!!
Pranams.
Q
Mallika Veetu Samayal A
Welcome
Saree super.
Sophia Sahaya Raj
As usual this one also is very interesting one but one thing mam persons who got. Rheumatoid arthritis can take it often mam please reply
Why not? You can take.No harm .
Very healthy and tasty recipe akka l will try ???